Wellbeing Guidance

Rooted in kindness to empower you to awaken to your authentic truth

Do you feel stuck or disconnected from yourself?

Here are some ways I can help.

  • Personalized Yoga & Meditation

  • Menstrual Cycle Awareness

  • Healthy Habits & Routines

“Once you develop a relationship with your inner critic, you can witness it with love and compassion, and decide for yourself whether you will listen to it today.”

—Alyssa

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I offer 1-1 wellbeing guidance over Zoom to help you find balance in your life.

Let’s connect to make sure I’m the right guide for you.

Schedule a free exploratory call
 

Client Testimonials

 
 

Questions? Book a free exploratory call.

“I loved the personalized meditation, especially because it involved breath work and movement that allowed me to be more aligned with my body at the start of the day.”

— Corrina